Tap into bliss

I read an article this morning that talks about loving your life and how to live with bliss each day. It’s sort of like training your brain to react and think differently about situations, being thankful for the positive things that are happening in your life and to focus on things that make you smile and make you feel good. Here are a few tidbits from that article that really resonated with me.

Learn to have reflexive compassion instead of reflexive hatred or criticism.

Practice gratitude.

Spend some time thinking about your “purpose.”

You can read the whole thing here. It’s worth the five minute read. And, here’s a tune by Shelby Earl, a new favorite musician of mine. Her recent album Swift Arrows is incredible. Check it out.

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